About Me…………………

I am Emil Jose

Mail me on : emiljosecs@gmail.com
Call me at : +91 9916713367

I am a person who is positive about every aspect of life. There are many things I like to do, to see, and to experience. I like to read, I like to write; I like to think, I like to dream; I like to talk, I like to listen. I like to see the sunrise in the morning, I like to see the moonlight at night; I like to feel the music flowing on my face, I like to smell the wind coming from the ocean. I like to look at the clouds in the sky with a blank mind, I like to do thought experiment when I cannot sleep in the middle of the night. I like flowers in spring, rain in summer, leaves in autumn, and snow in winter. I like to sleep early, I like to get up late; I like to be alone, I like to be surrounded by people. I like country’s peace, I like metropolis’ noise; I like the beautiful west lake in Hangzhou, I like the flat cornfield in Champaign. I like delicious food and comfortable shoes; I like good books and romantic movies. I like the land and the nature, I like people. And, I like to laugh

Parkour (English: the art of movement) is both a discipline with the aim of moving from one point to another as smoothly, efficiently and quickly as possible using principally the abilities of the human body, but is also built on a philosophical premise, perhaps more similar to martial arts than to a sport such as gymnastics. Parkour’s focus is on how any obstacle is dealt with, whether the obstacle be either physical or mental

OR

Parkour – is the art of the body in motion. The goal is to take the most direct route from Point A to Point B without losing any momentum (i.e. stopping and starting, slowing down, etc.).

Parkour was developed and brought to fame by the Frenchman David Belle. It is deemed to be a non-competitive sport meant to enhance the connection with the body and mind. In parkour, a person will learn to get from object-to-object by jumping, tumbling, climbing and more using only forward motions. It is commonly practiced in urban areas with many obstacles such as park benches, walls, stairs and more

I believe that Parkour, however wide it may be, is not a discipline in itself, but a piece of a bigger thing. If you follow the idea of Parkour (at least as it was when i got into it) to the extreme (being able to save your skin from any dangerous situation), then you should not only train to jump, run, climb, etc… You should also be learning about survival techniques, escape techniques, fighting, and things like this.

Basic movements

It should be noted that although these movements are named, due to the infinite possibilities of an environment, there is an infinite variation in the number of movements which can be applied as different situations will require adaption. Another important factor is that because parkour emphasizes efficiency, although several movements may be used to cross an obstacle, only the fastest could be considered parkour.

* Cat Leap
* Dash Vault
* Kash Vault
* Kong Vault
* Landing
* Monkey Vault
* Parkour Roll
* Turn Vault
* Precision Jump
* Lazy Vault
* Reverse Vault
* Speed Vault
* Tic Tac
* Two Handed Vault
* Underbar

Advanced Moves

* Double Kong Vault
* Diving Roll

Aesthetic Moves (Not Parkour)

These are considered to be Freerunning or Tricking.

* 360 Catleap
* Railspring
* Handspring
* Wallspring
* Palmspring

Movement-Related Differences

Many traceurs, including a large majority of veterans and those who learn from them, have foregone certain movements in training. Specifically, most traceurs do not practice drops higher than 6 feet or any rooftop jumping. This is to better preserve the body and the image of Parkour, so that spreading the art becomes easier to do. It has also become somewhat of a debate as to whether or not drops should be considered a “move” at all. It should be noted that some traceurs still practice drops and rooftops.

Abuse: There may be a dispute between you and the person with whom you do business. Take heed and be not slack in your attentions.
Accident: Personal afflictions may be inevitable. But you will remove soon from the trouble.
Accuse: This is a sign of great trouble. You will acquire riches by your own personal efforts.
Adultery: Troubles are approaching. Your prospects may be blasted. Despair will catch hold of you.
Advancement: A sign of success in all that you undertake.
Advocate: A dream that you are an advocate indicates that you will be prominent in future. You will win universal respect.
Affluence: This is not a favourable dream. It is indicatory of poverty.
Anger: The person with whom you are angry is your best friend.
Ass: All your great troubles, in spite of despairing circumstances, will end in ultimate success after much struggle and suffering.
Baby: If you are nursing a baby, it denotes sorrow and misfortune. If you see a baby that is sick, it means that somebody among your relatives will die.
Bachelor: Dreaming of a bachelor tells that you will shortly, meet with a friend.
Bankrupt: This is a dream of warning lest you should undertake something undesirable for you and also injurious to yourself. Be cautious in your transactions.
Battle: To dream of being in a battle means quarrel with neighbours or friends in a serious manner.
Beauty: To dream that you are beautiful indicates that you will become ugly with sickness and that you will become weak in body. Increasing beauty indicates death.
Birds: To see birds flying are very unlucky; it denotes sorrowful setback in circumstances. Poor persons may become better especially if they hear birds sing.
Birth: For unmarried women to dream of giving of birth to children, is indicative of inevitable adultery. For married women it indicates happy confinement.
Blind: To dream of the blind is a sign that you will have no real friends.
Boat: To sail in a boat or ship on smooth waters is lucky. On rough waters, it is unlucky. To fall into water indicates great peril.
Books: To dream of books is an auspicious sign. Your future life will be very agreeable. Woman dreaming of books will get a son of eminent learning.
Bread: You will succeed in earthly business pursuits. Eating good bread indicates good health and long life. Burnt bread is a sign of funeral and so is bad.
Bride, Bridegroom: This dream is an unlucky one. It indicates sorrow and disappointment. You will mourn at the death of some relative.
Bugs: This indicates sure sickness. Many enemies are seeking to injure you.
Butter: Good dream. Joy and feasting. Sufferings terminate quickly.
Camel: Heavy burdens will come upon you. You will meet with heavy disasters. But you will bear with heroism.
Cat: This is a bad dream. This indicates treachery and fraud. Killing a cat indicates discovery of enemies.
Cattle: You will become rich and fortunate. Black and big-horned cattle indicate enemies of a violent nature.
Children: See Birth.
Clouds: Dark clouds indicate great sorrows that have to be passed through. But they will pass away if the clouds are moving or breaking away.
Corpse: Vision of a corpse indicates a hasty and imprudent engagement in which you will be unhappy.
Cow: Milking cow is a sign of riches. To be pursued by a cow indicates an overtaking enemy.
Crow: This indicates a sorrowful funeral ceremony.
Death: This indicates long life. But a sick person dreaming of death has the positive results.
Desert: Travelling across a desert shows the inevitability of a long and tedious journey. Accompaniment of sunshine indicates successful journey.
Devil: It is high time for you to mend yourself. Great evil may come to you. You must pursue virtue.
Dinner: If you are taking your dinner, it foretells great difficulties where you will be in want of meals. You will be uncomfortable. Enemies will try to injure your character. You should be careful about those whom you are confiding.
Disease: If a sick person dreams of disease it means recovery from the same. To young men it is a warning against evil company and intemperance.
Earthquake: This foretells that great trouble is going to come, loss in business, bereavement and separation. Family ties are broken by death—quarrels in family and fear everywhere, heart breaking agony and disaster from all sides.
Eclipse: Hopes are eclipsed. Death is near. Enjoyment may be put an end to. There is no use of dotting on the wife, for life is coming to an end. The friend is a traitor. All expectations will bear no fruit.
Elephant: Good health, success, strength, prosperity, intelligence.
Embroidery: Those persons who love you are not true to their salt. They will deceive you.
Famine: National prosperity and individual comfort. Much enjoyment. A dream of contrary.
Father: Father loves you. If the father is dead, it shows a sign of affliction.
Fields: Very great prosperity. To walk in green fields shows great happiness and wealth. Everything happens good. Scorched fields denote poverty.
Fighting: Quarrels in families. Misunderstanding among lovers, if not temporary separation. A bad dream for merchants, soldiers and sailors.
Fire: Health and great happiness, kind relations and warm friends.
Floods: Successful trade, safe voyage for traders. But to ordinary persons it indicates bad health and unfavourable circumstances.
Flowers: Gathering beautiful flowers is an indication of prosperity. You will be very fortunate in all your undertakings.
Frogs: These creatures are not harmful. This dream therefore is not unfavourable. It denotes success.
Ghost: This is a very bad omen. Difficulties will be overwhelming. Terrible enemies will overpower you.
Giant: Great difficulty to be encountered. But meet it with boldness. Then it will vanish. This indicates that you will have an enemy of the most dreadful character.
Girl (unmarried): Success, auspiciousness will come over you. Hopes will be fulfilled.
God: This is a rare dream which few people experience. Great success and elevation.
Grave: Some friend or relative will die. Recovery from illness doubtful.
Hanging: If you are hung, it is good to you. You will rise in society, and become wealthy.
Heaven: The remainder of your life will be spiritually happy, and your death will be peaceful.
Hell: There will be bodily suffering and also mental agony. Great suffering due to enemies and death of relatives, etc.
Home: To dream of home-life in early boyhood indicates good health and prosperity. Good sign of progress.
Husband: Your wish will not be granted. If you fall in love with another woman’s husband, it indicates that you are growing vicious.
Ill: To dream that you are ill shows that you will have to fall a victim to some temptation, which, if you do not resist, will injure your character.
Injury: If you are injured by somebody else, it means that there are enemies to destroy you. Beware of them. Change of locality is desirable.
Itch: This is an unlucky dream. Denotes much difficulty and trouble. You will be unhappy.
Jail: If you dream that you are in jail it indicates that in life you will prosper. This is a dream of contrary.
Journey: This indicates that there will be a great change in conditions and circumstances. Good journey indicates good conditions and bad journey with troubles indicates a bad life.
King: To appear before a friendly king is a sign of great success, and before a cruel king is very unfavourable.
Lamp: Very favourable dream. Very happy life. Family peaceful. This dream is always of good signs.
Learning: You will attain influence and respect. Good omen to dream that you are learning and acquiring knowledge.
Leprosy: To dream that you have leprosy always indicates a very great future misfortune. Perhaps you have committed some crime to be severely punished by law. You will have many enemies.
Light: To dream of lights is very good. It denotes riches and honour.
Limbs: Breakage of limbs indicates breakage of a marriage vow.
Lion: This dream indicates greatness, elevation and honour. You will become very important among men. You will become very powerful and happy.
Money: Receiving money in dream denotes earthly prosperity. Giving of it denotes ability to give money.
Mother: If you dream that you see your mother and converse with her, it indicates that you will have prosperity in life. To dream that you have lost your mother indicates her sickness.
Murder: To dream that you have murdered somebody denotes that you are going to become very bad and wretched, vicious and criminal.
Nectar: To drink nectar in dream indicates riches and prosperity. You will be beyond your expectations. You will marry a handsome person in high life and live in great state.
Nightmare: You are guided by foolish persons. Beware of such people.
Noises: To dream of hearing noises indicates quarrels in family and much misery in life.
Ocean: The state of life will be as the ocean is perceived to be in dream, viz., calm and peaceful life when the ocean is calm and troublesome life when the ocean is stormy, etc.
Office: If you dream that you are turned out of the office it means that you will die or lose all property. This is a very bad dream for all people.
Owl: Denotes sickness and poverty, disgrace and sorrow. After dreaming of an owl, one need not have any hope of prosperity in life.
Palace: To live in a palace is a good omen. You will be elevated to a state of wealth and dignity.
Paradise: This is a very good dream. Hope of immortality and entrance into Paradise. Cessation of sorrows. Happy and healthy life.
Pigs: This indicates a mixture of good and bad luck. You will have great troubles but you will succeed. Many enemies are there, but there are some who will help you.
Prison: This is a dream of contrary. Indicates freedom and happiness.
Rain: This foretells trouble especially when it is heavy and boisterous. Gentle rain is a good dream indicating happy and calm life.
River: Rapid and flowing muddy river indicates great troubles and difficulties. But a river with calm glassy surface foretells happiness and love.
Ship: If you have a ship of your own sailing on the sea, it indicates advancement in riches. A ship that is tossed in the ocean and about to sink indicates disaster in life.
Singing: This is a dream of contrary. It indicates weeping and grief. Much suffering.
Snakes: You have sly and dangerous enemies who will injure your character and state of life.
Thunder: Great danger in life. Faithful friends will desert you. Thunder from a distance indicates that you will overcome troubles.
Volcano: Quarrels and disagreements in life.
Water: This indicates birth (of some person).
Wedding: This indicates that there is a funeral to be witnessed by you. To dream that you are married indicates that you will never marry. Marriage of sick persons indicates their death.
Young: To dream of young persons indicates enjoyment. If you are young, it indicates your sickness. You may die quickly.

I have a little shadow that goes in and out with me,
And what can be the use of him is more than I can see.
He is very, very like me from the heels up to the head;
And I see him jump before me, when I jump into my bed.

The funniest thing about him is the way he likes to grow–
Not at all like proper children, which is always very slow;
For he sometimes shoots up taller like an india-rubber ball,
And he sometimes goes so little that there’s none of him at all.

He hasn’t got a notion of how children ought to play,
And can only make a fool of me in every sort of way.
He stays so close behind me, he’s a coward you can see;
I’d think shame to stick to nursie as that shadow sticks to me!

One morning, very early, before the sun was up,
I rose and found the shining dew on every buttercup;
But my lazy little shadow, like an arrant sleepy-head,
Had stayed at home behind me and was fast asleep in bed.

Almost everyone out there has a role model of some sort, and I have been thinking long and hard about who I should chose to be MY role model. I thought of many examples of great people that have accomplished a lot in their lives to make the world a better place for everyone…but that sounds like a lot of work. I also started thinking about how exhausted that must of been for those poor individuals, so I would have to start lowering my standards a bit. After pondering the subject for an extensive period of time, I have finally come to a solid conclusion of who is the prime candidate.

Today, I officially announce that my role model is…………….ME!!

From this day forth, I am going to strive to be more and more like me everyday. I am going to wake up every morning and ask myself, “what would DouG do today?” This gives me a way to be more accountable for what I do and say by using myself as a standard of expectation. DouG would have done the same, I am sure of it.

I highly recommend everyone else do the same. Not pick ME as a role model (heavens no), but rather pick yourself.

Actually, this is all an elaborate rationalization for speaking in third person all the time. DouG, always does stuff like that too.

* Believe in My Capability – Man, by nature, is a provider and protector, it is a part of their mental make-up. To have a wife who believes in his capabilities, talents, skills and decisions and supports him through thick and thin. No man would want his wife to think of him as a loser and thus incapable of leading the family, that would directly attack his need of a worth self-image.
* Understanding – Sometimes you just got to be a little understanding and not be demanding or nagging. Be patient with your husband. You really have to show him that you want to understand him and this you can do by talking to him and making him open up and talk to you.
* Compliment Me – An occasional pat on the back would do wonders for someone who is trying to achieve something. It is very encouraging to tell him that he is working so hard, or he is such a wonderful father, or such a caring husband and you could not have had a better husband than he. Sometimes it is all about pampering your man’s ego a little bit and you can make him feel better about himself.
* Accept Me – Love is all about accepting the person as he is without wanting to change him. You cannot make a marriage successful when you constantly keep threatening a person’s sense of self or individuality. Marriages are successful only when two individuals grow complimentary to each other. Make him give up a habit is one thing but changing him as a person is impossible. Don’t even try doing that.
* Read My Moods – Men talk much less than women. Women can beat around the bush and tell a whole paragraph while men convey their message straight in a short sentence. Sometimes he may not be in a mood to talk or even listen to you, if you may pester him at such a time he may get even more annoyed or go into his shell. Leave him alone sometimes, people sometimes like to mentally sort things alone. If you really wish to cheer him up or relax him, you can give him a nice massage or cook him his favorite dish.
* Respect Me – Men like to lead, so give them that chance. Respect him and give importance to what he wants to say. It is possible that you may not agree with everything he says, but there are subtle and polite ways of telling him you don’t agree instead of just rolling up your eyes and telling him he is crazy.
* Romance Me – Even men like to be romanced and yes they like flowers and poetry too. It would just take a few minutes to let him know that you love him and make him feel special. Just a non-sexual touch in public or holding his hand would do wonders.

Return her messages
Many women gauge a man’s interest level by how long it takes him to respond when she contacts him. If his response time is poor, she might assume he’s just not that into her. Now, it’s no secret that women and men have differing opinions on what constitutes good communication, and we’re not saying you need to drop everything the minute she calls. She knows you’re a busy man; she’s busy too. What women want from men is a call back as soon as they’re able, as opposed to sometime the following day. This doesn’t mean you have to send an e-mail or a text of epic proportions if you don’t have time; a sentence or two will suffice to make her feel like you care — which is all she really wants to know.
Kiss her for no reason
As much as they love sex, women also enjoy a nice, deep kiss that doesn’t have any strings attached. This serves two purposes: It lets her indulge in kissing for the sheer pleasure of it, and it also tells her you want her, and not just sex. Yes, you’re charming and sexy and she loves being naughty for you, but sometimes she needs a different type of connection. To really do what women want from men, try a surprise kiss for no reason at all; she’ll love you for it. Combine this with a little hand-holding and she’ll be smiling for days.
Dance with her
Simply put, dancing with a woman makes her feel special. Unfortunately, most men are reluctant to put their dancing shoes on, especially in a public setting. Guess what? While she’d probably welcome the idea, you don’t need to visit a nightclub to dance with your woman. She’ll be just as thrilled if you slipped a little Marvin Gaye on and danced with her in the living room. This would actually be to your advantage, as you have total control over the music. You’re also conveniently located if the dancing starts to get dirty…
Dress up for her
Dressing up to take your woman out is an excellent way to impress her. It’s not about the clothes; it’s about the fact that you find her worth dressing up for. It lets her know that you think she’s worth that kind of effort. Besides, a nice shirt and dress pants can increase your sex appeal by leaps and bounds; you may feel overdressed, but your hotness factor will have magnified exponentially. It’s true what they say: Women really do love a sharp-dressed man.

Remember random milestones
As a rule, birthdays and anniversaries should always be remembered; forgetting something of this magnitude will send the message that you don’t find her terribly important. After all, she probably memorized yours early on in the relationship, so if hers goes unnoticed, she’ll be utterly heartbroken. Here’s how to do what women want from men: To truly impress her, aim to remember the insignificant dates, as well as the big ones. The first time you told her you loved her, the first time you kissed, the first place you vacationed together, what she was wearing the first time you met — any one of these will turn her to jelly and score you more bonus points than you can shake a stick at.
Take on an activity with her
What women want from men is to spend time with their man outside of the bedroom. They want to experience life with their man, and this is one of the best ways to develop a three-dimensional relationship. Don’t worry; we’re not recommending you join her yoga class; rock-climbing, hiking, tennis or cycling are activities both of you can enjoy. If neither of you are the sporty type, try something else that you already excel at. Teach her how to swing a 9-iron or to shoot pool — she’ll love the personalized attention.
Propose a visit to her family
Women love it when a man gets along with her friends, but she simply adores it when he gets along with her family. Even if you’re not particularly fond of her busybody mother and father, suggesting a visit (even just a yearly one) can really make your woman’s day. It lets her know you recognize the importance of family. This is truly the kind of suggestion that leads to a warm and fuzzy feeling, so don’t be afraid to suggest it.

A girl is nature’s most wonderful creation. She can love like there is no tomorrow and hate like you wish you would die. She can be a protector, a healer a creator and a destroyer. For proposing a girl, certain things have to be kept in mind. It is a bit tricky but not impossible. We bring you some ideas for proposal to a girl. Following tips shall give you ideas of how to propose a girl.
Do your homework. Get to know your girl well, before you pop the question. Get to know her interests, her dislikes, and her general nature that will help you plan your proposal in a better way. If she is shy and an introvert, propose when you two are alone. If she is sporty and loves adventure, then take her for rock climbing and propose when you reach the top.
All girls love flowers. So get a huge bouquet of roses and tell her how much you love her and how much she means to you. Tell her you would like to spend the rest of your life with her or alone. Be ready to be smothered by a genuinely happy woman’s hug!
Appreciate her for what she is. Tell her “you look beautiful” when she does not have any make up on. Tell her she looks amazing when she is having a bad day and mean it. She will love you for it and will readily agree when you propose. Just don’t overdo it, as it may look fake.
Girls love to be pampered so when you intend to propose, make sure you are chivalrous enough to make her feel special and at the same time not look vulnerable. Women want a strong man, not a wimp.
Don’t force her to say yes. The worst you can do is to push her around and threaten her dignity. Tell her to take her time and that you shall wait. Be a gentleman and respect her. Incase she doesn’t want a relationship; she will let you know of it then and there.

Never use your cell phone or stupid letters for this thing. Just talk to her and say that you like her when you both are alone and none of your friends are with you. Then she will say that she likes you too (if she does). And when she will say that she like you too, just say that you like her more than a friend and you always wanted to say this thing to her but always thought that if you propose her, she might go away and create a distance( coz girls don’t like to hang around with guys whom they do not like). So just say it and in a serious manner and then my friend, if that girl is lucky, she will say YES.

@ be smart in ur talk, donot fumble….
@ make her feel comfortable with urself
@ donot talk to her abt future issues,sex,enviornment or too much personal in the first meet…
@ talk in a way such that she gets attracted to u
@ be genuine & honest…donot be materialistic or speak lies
@ talk to her by looking to her eyes
@ take her to a good place of her choice
@ contol ur emotions like excitement, over confidence etc.

Passionate love which involves continuously thinking about the loved one and also involves warm sexual feelings and powerful emotional reactions.
Companionate love is having trusting and tender feelings for someone who is close to you.

The three components of the Triangular Theory of Love are:

Passion, the feeling physically aroused and attracted to someone.
Passion is what makes you feel “in love” and is the feeling most associated with love. It also rises quickly and strongly influences and biases your judgment.
Intimacy, the feeling close and connected to someone (developed through sharing and very good communications over time).
Intimacy is what makes you want to share and offer emotional and material support to each other.
Commitment, pledging to your self and each other to strengthen the feelings of love and to actively maintain the relationship.
Commitment is what makes you want to be serious, have a serious relationship and promise to be there for the other person if things get tough.

Now Sternberg also uses his Triangular Theory of Love to answer some of the most commonly asked questions about love:
Is there love at first sight?
This is when we are overwhelmed by passion, without any intimacy or commitment (both of which take time). Sternberg calls this infatuated love, Because there is not intimacy or commitment, infatuated love is fated to fade away.
Why do some people get married after being in love for a very short time?
This is a combination of passion and commitment, but without any intimacy. Sternberg calls this Hollywood love. This is where two people make a commitment to each other based on their passion. Unless intimacy develops over time, this relationship most likely will end.
Can their be love without sex?
Ah yes, companionate love, where intimacy and commitment are present without any sexual passion.
Why doesn’t romantic love last?
Passion and intimacy without commitment is Romantic love. When the passion fades, and the intimacy wanes, the relationship ends.